Finding the next best podcast to listen to can be a challenge. And when time is precious, having recommendations from a friend is always useful. Well, think of us as your friend!
We've researched and compiled a list of the best podcasts for women.
Perhaps you’re a boss babe navigating the corporate world, maybe you’re a mom wanting an hour's escape from the kids. Podcasts can give you inspiration, affirmation, or just a good laugh when you need it most.
Whether you’re a top true crime female detective or after your next spiritual awakening, we are sure you’ll find your next best listen here!
What Women Want
We're not talking about that 2000's Mel Gibson rom com here. Women want good podcasts!
A study by Edison Research revealed that 48% of all monthly podcast listeners in the USA are women. The data adds valuable insights, including:
- 35% of the women are 18+
- 36% are a parent or guardian
- 11% have produced a podcast
- 61% have a college degree
These stats just show the diverse female audience of podcasts: moms, students, entrepreneurs, and everything in between. Whether you’re in your 20s, 30s, 40s, or even over 50, there is a podcast just waiting to be discovered!
But what genres are women listening to? What type of content are girls, moms, and powerhouse women consuming?
Popular Podcast Genres For Women
Women listen to a wide range of genres, and not all of them are female-hosted shows. However, research (like that mentioned above) gives us insight into what women want.
For some reason, true crime podcasts are often women's top choice. True crime is the most popular genre for women aged 25-34 and 45-54.
Other female favorites include comedy and fiction, parenting tips and family focus, and news discussion podcasts.
Best Female Ran Podcasts In The Spotify Charts
Spotify’s Podcast Charts is a good place to start when looking for a new show to follow. You can search for what people are listening to in the UK or even over the pond.
From the best life advice and mental health conversations to hashing out celebrity gossip or true crime details, these podcasts promise inspiration, intrigue, and a little dose of comedy at times.
And the best bit?
These picks all have a female host steering the ship.
The Mel Robbins Podcast
At the time of writing this article, The Mel Robbins Podcast is #1 on Spotify’s charts. Mel Robbins is an American author and former lawyer offering real-life motivation from the pages of her own life.
Conversations with guests get deep and personal. Topics are relatable, and each episode gives research-baked advice to help listeners make a better life.
This podcast is for curious women who want to start their week off with inspiration. With close to 300 episodes in the library, this is sure to keep you occupied for the upcoming weeks!
Good Hang with Amy Poehler
Good Hang with Amy Poehler is exactly what it says on the tin: hang out with Amy, like you would with good friends. This show isn’t about advice or making your life better. It is simply offering listeners something fun to listen to.
Launched in March 2025, Amy Poehler’s podcast is pretty new on the scene. Yet, it’s been in the charts since episode one!
You’ll recognise Amy Poehler for her comedy roles in Wine Country, Sisters, and Parks and Recreation. Her humor is intoxicating and is the premise of this podcast. Her first guest was co-star Tina Fey, setting up the caliber of upcoming episodes!
Candace
Can’t resist the hottest celebrity gossip? What about deep dives into current events? Then Candace has to be your next listen! Host, Candace Owens, describes herself as a "part-time podcaster, full-time wife and mother." She is an American commentator and is very open with her opinions.
Here’s what you can expect:
Candace holds nothing back. Her podcast is a dedicated exposé show featuring the hottest trending topics of the day. Sure, this won’t be everyone’s cup of tea, but it definitely speaks to a big audience!
Rotten Mango
Finally, we have our first true crime pod on the list! Rotten Mango gets into all things spooky and dives deep into the darkest crime stories. Host, Stephanie Soo, is one of YouTube’s elite with over 4.7 million subscribers. Rotten Mango is her storytelling passion project.
The show’s mission is to shine light on international stories. Stories that would otherwise go unheard.
Each episode does a deep dive into the psychology of killers, leaving in every juicy detail of their crimes. This show is definitely not for the faint-hearted! Best suited for morbid-curious women needing a little external excitement in their lives!
Confessions of a Female Founder with Meghan
A podcast for women, made by women. Be a fly on the wall and listen to conversations between Meghan Markle (yes, the Duchess of Sussex) and her incredible female guests.
As Meghan sets out to build her own business, she is seeking guidance and advice from women who have done it already. Oh, and she’s sharing what she learns in this podcast - Confessions of a Female Founder with Meghan!
What’s not to love?
Get behind-the-scenes insight into one of the world’s most spoken about women, and listen to real-life stories of women scaling ideas into successful businesses.
Meghan’s first guest is Whitney Wolfe Herd, the founder and mastermind behind the dating app Bumble. They talk about the pressures of business, life, and making decisions.
Top True Crime Podcasts For Women
We already know a lot of women love tuning in to a true crime show. BBC’s Woman’s Hour suggests it’s because women have a “desire to satiate fear by turning to these stories.”
Whatever your reason, are you a true crime fan? Read on to discover more investigative gems to go alongside Rotten Mango.
Crime Junkie
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With over 1.5 billion downloads and Apple Podcasts’ #1 show for two consecutive years, Crime Junkie is one of the most popular podcasts for women.
Hosted by two lifelong best friends, this show will keep you on the edge of your seat in each and every episode. Ashley Flowers and Brit Prawat tackle the dark truths in missing persons cases, serial killer sprees, and conspiracies that go all the way to the top.
If you are the type of person who goes down a rabbit hole after every Netflix documentary, then this is the podcast for you!
Lady Killers
Hosted by historian Lucy Worsley, Lady Killers is a BBC podcast special dedicated to uncovering the fascinating crimes of Victorian women. From beauty scams and art thieves to villainous madames, the 19th and 20th century was nothing short of lady swindlers!
This podcast doesn’t just retell old stories. It offers a feminist perspective right from the start.
While still a true crime podcast, Lady Killers is fairly lighthearted and won’t fill you with dread after each episode. We suppose that’s down to the historical nature of the cases!
My Friend Daisy
Did you know that Paris Hilton is stepping into the true crime genre? This is her brand new podcast series, unpacking the tragic 2021 murder of 19-year-old Daisy De La O from Compton.
My Friend Daisy is a ten-part limited series that highlights the power of social media. Not only did TikTok make this case go viral, but it also helped give justice to the family. The podcast explores how this happened and talks to online communities taking investigations into their own hands.
Is My Friend Daisy your next binge-worthy pod?
Ghost Story
Ready to add a little bit more spook into your day? Ghost Story won the Best Documentary Podcast at the Ambies in 2024 and was a Best True Crime nominee for the British Podcast Awards.
Ghost Story is hosted by sceptical journalist, Tristan Redman. While he doesn’t believe in ghosts, he admits that weird things happened in his childhood home. Years later, he discovers that occupants of that same house have also experienced the strange visitations from a faceless woman.
It gets stranger.
There was a murder in 1937 right next door. The victim was his wife’s great-grandmother.
This podcast goes where no one should ever go – digging into the in-laws' family history!
Serialously with Annie Elise
Annie Elise is a top YouTuber with her hit channel “10 To Life”. She has 1.45 million subscribers tuning in to weekly releases. Serialously with Annie Elise is her podcast, where she goes into more detail about true crime cases.
Annie’s style is straight shooting in a conversational way. It’s kind of like having a chat with your true crime girlfriend, trying to figure out who did it!
If you listen to this podcast and become hooked, you can also subscribe to get even more info in exclusive episodes.
Inspiring Feminist Podcasts
Are you all about girl power? “Down with the patriarchy!”
Wherever you land in the feminist movement, here are some of the best podcasts to inspire, educate, and raise women up.
The Guilty Feminist
Hosted by comedian Deborah Frances-White, The Guilty Feminist is an award-winning podcast for women who want to add a bit of humor to their days. Each episode invites on a guest to discuss various feminist topics while confessing their insecurities, hypocrisies, and fears.
The show opens with "I'm a feminist, but..."
It’s honest. We’re all trying to navigate a complicated world, so give yourself a break. Episodes range from 1 to 2 hours long, perfect for those long commuting journeys or in between moments for your day.
Unfuck Your Brain
Unfuck Your Brain is all about feminist self-help for everyone. This is one of the good ones! If you find yourself crippled by imposter syndrome or asking yourself impossible questions that bring you down, then this podcast is for you.
Categorized as a mental health podcast, each episode explores centuries of sexist socialization that leads to self-doubt, burnout, and anxiety.
This podcast is hosted by the real deal – Master Feminist Coach Kara Loewentheil, J.D. Kara is the founder of The School of New Feminist Thought and the author of Take Back Your Brain. So as far as feminism goes, this podcast is hitting the bill!
Ladies, We Need To Talk
Conversational and relatable, this show is all about real talk for real women. Ladies, We Need To Talk goes into the hard stuff – the stuff most women tend to push down and down until they can’t find any more space.
We’re talking dating, sex, menopause, being a surrogate, friendship break-ups, menstruation, giving up alcohol, giving up men! You name it. This podcast has an episode for every chapter of life a woman will go through at some point in her life.
Hosted by Yumi Stynes, “this show is for women who feel the squeeze between work, their private life, and their pelvic floor.”
Call Her Daddy
Call Her Daddy has been creating conversations since 2018 and calls itself "the most-listened-to podcast by women." While that is a big claim, we can kind of believe it, as the show is Spotify's second-biggest podcast of 2023, only behind The Joe Rogan Experience!
This show is an advice and comedy podcast hosted by Alex Cooper, focusing on relationships and mental health. It is raunchy and explicit, adding to the guilty pleasure of listening!
Cooper cuts through the noise and BS to address pressing issues. She poses crucial questions to insightful guests, giving you the answers you may be seeking. Expect a blend of laughter, tears, and everything in between. Perfect for the independent women out there making their own way through the world.
Just A Girl Podcast
It’s in the name. Just A Girl Podcast is for all the girls out there. They talk feminism, music, and scandal. What more can you want?
Hosts, Jazmin and Hannah, encourage listeners to embrace femininity. They bring a girl's pov to hot topics as they spill the tea on embarrassing moments, drama with the girls, relationships, sex, and pop culture.
Self-Help Pods For Women (and Men!)
Self help podcasts are great for women (and men!) looking to better themselves. So if you are a woman looking to better yourself, add these podcasts to your list.
Badass Basic Bitch
Ready for a true story to inspire you? This is just that.
Badass Basic Bitch is brought to you by Brianna DeMike, a single mom that has battled through life to chase a dream. From packing up her car and driving across the US to restarting again in Austin Texas, this is a woman who has had to fight and work hard to get to where she is now.
The show invites on other Badass B's to share their stories of being ordinary women achieveing extraordinary things. You never know, you might be living next door to a badass. Maybe you are one yourself!
Oh – and let us mention here this is one of our clients. We can confirm, she really is a badass.
Oprah's Super Soul
Who doesn't love a bit of Oprah?
Oprah's Super Soul is a window into Oprah's personal selection of interviews. Over the years, she has sat down with some of the world’s best thought leaders, best-selling authors, spiritual teachers, and health and wellness experts. Each episode is an invitation to awaken your being and connect to the deeper meaning of the world around you.
Heart-warming and soul-nourishing, this is one of the most popular podcasts for women who want to live a more purposeful life. Add it to your list of must-listen podcasts!
While the show ended in 2021, there are 10 years of content to make your way through.
Happier with Gretchen Rubin
Do you want to be happier? That is the basis of Gretchen Rubin’s Happier podcast.
Every episode gives listeners advice, thought-provoking interviews, and daily routines that can boost their mood and perhaps get a little bit happier. Everything is backed by research, so you know that the strategies offered are tried and tested.
Gretchen Rubin authored The Happiness Project and Better Than Before. Safe to say she is an expert on becoming happier.
We Can Do Hard Things
Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle are the masterminds behind We Can Do Hard Things. This wholesome and life-affirming podcast offers honest talk about the hard things, including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, and overwhelm in everyday life.
They've had an impressive lineup of previous guests: Oprah Winfrey, Dolly Parton, Jane Fonda, Gloria Steinem, just to name a few! Since 2011, this podcast has won several awards, with the hosts listed among "The 40(ish) Most Important People in Podcasting in 2023.”
This podcast isn't just for women. But with its powerhouse host team, it's one of the most inspiring podcasts for women!
Black Girl In Om
Black Girl in Om is a warm embrace with soothing realness and conscious girl talk. This spirituality podcast exists to hold and heal black women and women of color worldwide. The dialogue is opened to support the community on their unique wellness journeys and relationship with God.
With more than 2 million listens, Black Girl in Om strives to offer words of affirmation that set the tone for your week. Expect to hear guided meditations to help you remain calm and open discussions with influential figures.
This is an alternative form of self-care, offering more than just baths and candles. Black Girl in Om makes listening to teachers and caring communities blissfully accessible.
How to Fail with Elizabeth Day
How To Fail with Elizabeth Day is one of the most refreshing podcasts we’ve come across. The world isn't all about winning! In fact, it's in our failings that we can learn and grow.
Episodes cover real-life stories of who people have failed (often publicly) and what they learnt from the experience. This is a celebration of the things that haven’t gone right. Filled with hilarious anecdotes and real talk, listening is a breath of fresh air.
This podcast definitely resonates across the board and provides motivation for everyone. It’s an open and honest conversation where mental health isn’t in the shadows.
Health, Fitness, and Wellness Podcasts
Struggling to know what’s genuine and what’s snake oil out there? The wellness and fitness industry is vast, with so much information to digest. Let these shows help you out
Fit Strong Women Over 50
Women often dread that big birthday. But being 50+ isn’t the end. In fact, it’s just when life can get real good! Fit Strong Women Over 50 is a podcast dedicated to those who need inspiration to move and take control of their lives once again.
Hosted by Jill McCauslin and Chris Brown from Becoming Elli Community, the pair interview experts and share their own experiences. Topics circulate around losing weight, keeping it off, working out, and becoming fit and strong.
Hearing from others living a life you want can be just the motivation you need. The vision of this show goes beyond the podcast. They regularly share workout routines, healthy recipes, and other tips that you can take into your everyday lives.
Another Mother Runner
Another Mother Runner is more than just a podcast. It is a community. If you are a parent and a runner, trying to balance it all together, then this is the show for you.
This podcast is all about keeping you motivated on your running journey. There are nearly 1,000 back episodes to enjoy. So if you are doing your first or fiftieth marathon this year, here is your training material!
Healing Hormones
Healing Hormones is a podcast by Nourished With Nina – a hormone guru! This podcast provides a space for conversations all about menstrual health and hormones. Key topics include fertility, contraception options, and holistic remedies.
Nina is bringing women’s health into mainstream content. Helaing Hormones is about raising awareness, educating young girls, and helping women navigate changes later in life.
5 Minute Meditations
Are you looking to add meditation to your daily habits? 5 Minute Meditations is one of many wellness podcasts that invite listeners to slow down and take time out of their day.
Hosted by Michelle Motta, a certified meditation and life coach, each episode is a guided meditation curated around listener requests. Whether you’re looking to overcome difficult emotions, face addiction challenges, or simply want to find more peace in your life, this podcast is a tool to help.
Mary’s Cup of Tea: the Self-Love Podcast for Women
Filled with heartfelt honesty, Mary’s Cup of Tea: the Self-Love Podcast for Women is exactly what it sounds like – sharing a brew with your girlfriends, building each other up.
Expect to hear conversations about body image, self-worth, confidence, mindset, feminism, relationship, and self-love. Because, you know self-love is more than just having a bubble bath and lighting a few candles, right?
With over 200 episodes to work your way through, this show will soon become something you look forward to and reduce your scroll time!
Best Podcasts For Women In Business
Our final section of the top podcasts for women, this time specifically for those striving and thriving in business. Whether you’re setting yourself up as a start-up or are bossing your way up the corporate ladder, these shows are a must-listen!
She’s So Lucky
She’s So Lucky is a chart-topping podcast sharing weekly episodes featuring women who create their luck against all odds. Les Alfred hosts compelling conversations that will leave you feeling inspired and keep dreaming big.
This show will give you a sneak peek into the habits and ways of some of the most successful women. It all starts with mindset, staying healthy, and letting the magic happen.
We like this podcast because it inspires women to shoot for the stars while also covering topics like burnout and staying on top of health and fitness.
The Goal Digger Podcast
Jenna Kutcher is redefining success by empowering women to find joy while in pursuit of goals. The Goal Digger Podcast is dedicated to women building businesses they love by offering expert advice, actionable strategies, and real-life stories.
Motivation is blending perfectly with practical tips, like this one: How To Actually Make Money As A Podcaster –
Side note: if you want to find out how to start a podcast on Spotify, get in touch with us today and find out how we can help!
Badass Women in Business
Badass Women in Business brings fearless female leaders to the centre stage to share their stories. Podcast guests are obviously women in business tat are breaking barriers and unapologetically making their mark in the world.
Hosts, Aggie Chydzinski and Cristy O'Connor, are also co-founders of Athena Advisory Collective (a community to support women in business). Together, these women have stacks of experience in business, leadership, and strategy advice.
Alongside podcast episodes, you can get access to blogs filled with information and specific tools for business owners.
Female Startup Club
Are you a female startup? Then this is the podcast for you! Doone Roisin is your host and hype girl to keep you motivated through every stage. Roisin’s goal is to arm listeners with tips and resources from some the most successful women entrepreneurs.
Whether you have a small side hustle on the go or are shooting for wolrd domination, there will be something to learn from the Female Startup Club podcast.
Maybe you have already successfully launched your business. Amazing! Get in touch with Roisin to be a guest on the podcast.
The Bossbabe Podcast
The Bossbabe community has over 4.2 million followers. It is one of the top online membership platforms for women entrepreneurs. The podcast is all about teaching women how to thrive.
Each week, Natalie Ellis hosts chats with ambitious women to find out how they did it.
If you’re feeling the pull to make more money while still loving life, then this is the podcast for you, babe! Recent episodes have covered marketing strategies, how to build $100k/month funnels, scaling businesses, and mistakes made on the way.
What's Your Next Listen?
There you have it – 30 of the best podcasts for women! Wherever you are on the path of life, there is a show perfect for you. Maybe it's one of the most popular shows, perhaps it's more niche. Whatever you decide, it's bound to be a good podcast for you!
So, what's going to be your next listen?
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