Navigating the Rapids of Life with Olympic Gold Medalist, Joe Jacobi

In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi.

We dive deep into the metaphorical and literal rivers of life, exploring how navigating the rocks and rapids isn't something to be feared but embraced.

Joe’s insights on resilience, course correction, and the importance of starting with intention left me inspired and ready to tackle life's currents head-on. Whether you're navigating your own challenges or just in need of a fresh perspective, I know Joe's wisdom will resonate with you.

Take a moment, breathe, and join us on this river run.

Key moments of this interview:

4:00 The start-line mentality

10:00 The keys to Joe’s Olympic victory

21:20 The importance of course correction

26:02 Embracing the rocks

32:00 Adjusting and adapting

40:00 The value of recovery in sports and life

44:00 The performance pyramid

Ways to Connect with Joe:

Website: http://joejacobi.com/

Instagram: https://www.instagram.com/joe_jacobi/

LinkedIn: https://www.linkedin.com/in/jacobijoe/

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