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The Kintsugi Podcast - Stories of Connection
The Kintsugi Podcast is about reconnecting with ourselves and each other and seeing our scars as golden symbols of our strength and resilience. In this divided world, there's a way to come back together and see our stories within each of us. Each week, I will share a story of connection from another like-hearted human and a Pause Breathe Reflect meditation to help you connect with yourself and put a beautiful ripple into the world.
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True Impeccable Love - Friday's Pause Breathe Reflect Meditation
This week my wife and I celebrated 30 years of marriage. So this week's Friday Meditation is above true impeccable love. One of my favorite movie is The Princess Bride and one of my favorite lines from it is, "Have Fun Storming The Castle." To me, it's about pursuing true impeccable love despite the odds.
As you head into the weekend, I encourage you to pursue true love. And you can listen to a longer version of this meditation on our Pause Breathe Reflect app.
Join us as we explore the power of mindset and learn how it can change our relationship with stress, improve our sleep, and infuse mindfulness into our everyday moments. And remember, our invitation extends beyond this episode – our app, Pause, Breathe, Reflect, offers additional practices like the one shared today, and you can always join our live practices throughout the week.
Now, you can “Pay What You Can” for your first year. Yes, for as little as $1, you can become a member of our like-hearted community. You can find the Pause Breathe Reflect app in Apple’s App Store or over at Google Play.
Take a moment to pause, breathe, and reflect with us as we embark on this journey of self-discovery and mindful living. And as we prepare for the weekend ahead, may we all create ripples of positivity and meaning in the world. Stay tuned for another inspiring story of connection on Tuesday’s episode of the Kintsugi Podcast.
And be sure to check out our Pause Breathe Reflect gear at www.pausebreathereflect.com
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