Nothing Changes If Nothing Changes! https://saspod.com/njenstudio/150 We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful information in here too.

Anyway enjoy!

]]> We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful information in here too.

Anyway enjoy!

]]> We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful... episodic Tue, 17 Mar 2026 19:07:50 +0000 Tue, 17 Mar 2026 19:07:50 +0000 https://saspod.com/?v=1.0 en 1440 njenstudio njenstudio newjennarationstudio@gmail.com https://saspod.com/estream/njenstudio/s/150/241107_241106_Nothing_Changes_If_Nothing_Changes__5883_2187.png Nothing Changes If Nothing Changes! https://saspod.com/njenstudio/150 false false njenstudio Ep 6 - Weight loss, pills and your questions! Ep 6 - Weight loss, pills and your questions! https://saspod.com/njenstudio/150/3545 Tue, 17 Mar 2026 19:07:50 +0000 7f5c5b41-a481-4b75-a42e-41268a326354 We put it to you for questions so here we go...


footnote this is only our opinion!!

Come along for the ride!

]]> We put it to you for questions so here we go...


footnote this is only our opinion!!

Come along for the ride!

]]> We put it to you for questions so here we go...footnote this is only our opinion!! false false 2663 full njenstudio Ep 5 - smear test, eye tests, mammograms and double baileys! Ep 5 - smear test, eye tests, mammograms and double baileys! https://saspod.com/njenstudio/150/3544 Tue, 17 Mar 2026 18:46:50 +0000 d7212dab-74a4-40f9-adc0-855ccc25d58d we are baaaaack!


all things body mot, holidays and babies!

Lots to catch up on since its been a year!

Come along for the ride!

]]> we are baaaaack!


all things body mot, holidays and babies!

Lots to catch up on since its been a year!

Come along for the ride!

]]> we are baaaaack!all things body mot, holidays and babies!Lots to catch up on since its been a year! false false 3038 full njenstudio Episode 4 motivation, winter blues and speaking of D*cks... Episode 4 motivation, winter blues and speaking of D*cks... https://saspod.com/njenstudio/150/2908 Sun, 01 Mar 2026 22:46:04 +0000 04fb87f0-fe14-4ce6-980c-d0435261f802 On this episode we are chatty chatty chatty about all things chocolates, who could you share a box of quality street with???


Nights out, nights in, dark nights and mornings and what can we do to keep motivation high during these months?


enjoy!

Come along for the ride!

]]> On this episode we are chatty chatty chatty about all things chocolates, who could you share a box of quality street with???


Nights out, nights in, dark nights and mornings and what can we do to keep motivation high during these months?


enjoy!

Come along for the ride!

]]> On this episode we are chatty chatty chatty about all things chocolates, who could you share a box of quality street with???Nights out, nights in, dark nights and mornings and what can we do to keep motivation high during these months?enjoy! false false 3060 full njenstudio Episode 3 Trauma & Training, Single Ladies & Big Heads! Episode 3 Trauma & Training, Single Ladies & Big Heads! https://saspod.com/njenstudio/150/2904 Sun, 01 Mar 2026 22:45:31 +0000 44679b37-809c-4a60-9722-ebb188f6505c This week we touch on training through trauma, what we got up to at the Ladies Lunch and is the word menopause being used and abused?

Tune in to find out!

Come along for the ride!

]]> This week we touch on training through trauma, what we got up to at the Ladies Lunch and is the word menopause being used and abused?

Tune in to find out!

Come along for the ride!

]]> This week we touch on training through trauma, what we got up to at the Ladies Lunch and is the word menopause being used and abused?Tune in to find out! false false 2903 full njenstudio Fact Vs Myth, The Jag and more nonsense! Fact Vs Myth, The Jag and more nonsense! https://saspod.com/njenstudio/150/2900 Sun, 01 Mar 2026 22:44:45 +0000 6be3880c-37ff-4be8-8185-32e3cdc4bf22 On this episode we dive into conversation on the growing popularity of the weight loss jag, we test dawns menopausal knowledge and what we are watching on TV.

Come along for the ride!

]]> On this episode we dive into conversation on the growing popularity of the weight loss jag, we test dawns menopausal knowledge and what we are watching on TV.

Come along for the ride!

]]> On this episode we dive into conversation on the growing popularity of the weight loss jag, we test dawns menopausal knowledge and what we are watching on TV. false false 2773 full njenstudio Episode 1 - Pilot, Introduction and a whole lot of what the heck are we doing! Episode 1 - Pilot, Introduction and a whole lot of what the heck are we doing! https://saspod.com/njenstudio/150/2891 Sun, 01 Mar 2026 22:43:49 +0000 f24eb4ab-a29a-46ac-a72a-8cc6af0c834e We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful information in here too.

Anyway enjoy!

Come along for the ride!

]]> We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful information in here too.

Anyway enjoy!

Come along for the ride!

]]> We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful... false false 2480 full njenstudio